Frequently Asked Questions

 Osteopathy is a hands-on, drug-free approach to healthcare that focuses on the muscles, joints, and connective tissues. It aims to improve mobility, reduce pain, and support the body’s natural ability to heal. 

Osteopathy may help with back and neck pain, joint pain, sports injuries, headaches, posture-related discomfort, pregnancy-related aches, and general muscle tension.

Your first appointment includes a full case history, discussion of your symptoms, and a physical assessment. With your consent, treatment may begin during the same session.

Treatment typically includes gentle manual techniques such as stretching, massage, joint mobilisation, and soft tissue work. Techniques are adapted to suit your age, condition, and comfort level. 

Treatment is usually gentle and should not be painful. Some people may experience mild soreness afterwards, similar to post-exercise stiffness, which typically settles within 24–48 hours. 

 The number of sessions varies depending on your condition and how long you have had symptoms. Your osteopath will discuss a personalised treatment plan after your assessment.

Yes, we have free onsite parking.

Yes, the clinic is fully accessible.

For the osteopath to examine you properly, you may need to remove some of your clothes to your underwear. If you feel uncomfortable about this, please feel free to bring a pair of shorts and T-shirt or any other loose clothing. 

Please allow up to one hour.

Please allow up to 30 minutes.

 Yes — in most cases you will receive treatment at your first appointment, provided it’s safe and appropriate to do so. 

 More than 24hrs notice no charge, under 24hrs notice full charge.